Explore Outdoor Activities
Adventure seekers who crave an adrenaline rush of the adventurous kind will find ample opportunities in Abu Dhabi. You can make the most of dune bashing packages, or take the wheel in your hand and enjoy some off-road desert driving. Wait – there’s more! You can add a dash of running or cycling, or even enjoy watersports and go kayaking through the mangroves at Jubail Mangrove Park, or take a paddleboarding session along the tranquil waters of the Eastern Mangroves.
Stay at Fitness-Friendly Hotels
On your vacation in Abu Dhabi, you’ll find some gorgeous hotels that have excellent fitness facilities, from fully equipped gyms to swimming pools and even private yoga classes, you’ll find something that suits your needs. For instance, luxury hotels like the St. Regis Saadiyat Island Resort and Jumeirah at Etihad Towers offer state-of-the-art gyms, fitness classes, and beautiful outdoor spaces for jogging or yoga. Some of the hotels’ premises have their fitness centres open 24 hours, and it’s a great idea to plan your itinerary to make the most of the facilities.
Healthy Eating
Staying fit isn’t just about exercise; it’s also about your diet and nutrition. Make sure to stay hydrated, especially in the hot desert climate. Opt for healthy dining options during your vacation in Abu Dhabi. The good part – the city is blessed with gorgeous restaurants where you can find everything from fresh salads to grilled seafood. Many places also offer vegan and vegetarian options, making it easier to stick to a healthy diet while travelling.
Practice Mindfulness
For a holistic way to stay fit, include mindfulness practices in your daily routine. There are some fascinating wellness centres in Abu Dhabi, such as Bodytree Studio and Inner Seed that offer Pilates, meditation, and yoga classes. These practices can help you stay centered and relaxed during your vacation.
Abu Dhabi is a mesmerising city where you can have fun and find some interesting ways to stay healthy. From fun outdoor adventures to healthy dining options, the city has everything for every traveller who wishes to stay active and fit.
